€150,00
In-Studio classroom course
Polestar CECs: 4
If you would like to attend both "Arms in the Air" and "Pilates for Athletes" with Andreas Wellhöfer, use the discount code "Double Pack Andi" when booking and receive a €25 discount on each course!
Choose your desired location and date:
The functional interactions between the shoulder, shoulder girdle, thorax, spine and nervous system require an intelligent and targeted training programme.
The Pilates Reformer is perfect for combining strength, mobility and precision. Variants for the mat and home exercises are explained and demonstrated.
Level: Intermediate
Course language: German
Course materials: German
If you would like to attend both "Arms in the Air" and "Pilates for Athletes" with Andreas Wellhöfer, use the discount code "Double Pack Andi" when booking and receive a €25 discount on each course!
