In this practice-orientated advanced course, you will learn more about the needs and expectations of a target group that is in its "prime" or "golden age"!
Pilates is a form of exercise that appeals not only to young people, but above all to older clients! Together we will analyse the classic Pilates exercises for their "suitability for senior citizens" and modify them creatively.
Some of the most important topics we will try to answer are: As a Pilates instructor, how do I accompany people as they grow older? What methodological and didactic considerations do I need to make in order to teach this age group professionally and personally?
You can attend this hybrid course on-site or follow it online in an interactive format. We will ask for your preference before the course.
Course language: German
If you would like to attend both "Pilates Golden Age" and "The Cranio-Sacral System" with Jutta Kohlberg, use the discount code "Double Pack Jutta" when booking and receive a €25 discount on each course!