Description
This 8-hour course with Michael Brunner is aimed at both Pilates trainers and runners. Efficient running reduces the risk of injury and overexertion!
This course shows you how to make your running training healthier and more economical. Whether you are a beginner, experienced runner or coach, this course is dedicated to the fundamental demands that running places on our bodies: Stabilisation, control and conditioning of the hips and feet.
Level: Intermediate to advanced
Requirements: Running experience
Course language: German, in France French, in Benelux English
Documents/Manuals: German, French, English
If you would like to attend both "Running Skills" and "Move! Go with the Flow" with Michi Brunner, use the discount code "Double Pack Michi" when booking and receive a €50 discount on each course!