We have designed this course to enable you to understand and explore the tools necessary to accompany women with breast cancer and in rehabilitation with movement through the Pilates method!
When Joseph Pilates developed his method, his aim was to enable everyone to live in their bodies with ease and realise their full potential. Nowadays, breast cancer is statistically the most common type of cancer in women. Who among us has not been affected by this disease?
Pilates offers many ways to accompany this period. The Pilates method is a body-mind technique that allows us to influence the mechanics, structural organisation of the shoulder area, strength, posture and breathing and to improve the body and self-image.
You can attend this hybrid course on-site or follow it online in an interactive format. We will ask for your preference before the course.
Course language: French
If you would like to attend both "Pilates and Breast Cancer" and "Pilates for Seniors" with Yaelle Penkhoss, use the discount code "Double Pack Yaelle" when booking and receive a €25 discount on each course!